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Do you find that after coming home from work or at
the end of the day, you are completely drained? You may find it difficult to
hold conversations with other family members and merely want to crash in front
of the TV or go to straight to bed?
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Do you avoid social events during the week,
because you are too tired?
There are a number of conditions that this type of
tiredness may indicate, depending on other accompanying symptoms. Read through
the following list and click on the highlighted conditions that you relate to
the most. You don't need to experience every symptom in the list and there may
be more than one condition that you relate to.
If you experience low moods (not
necessarily depression); constipation; difficulty losing weight; feel the cold
easily - this may indicate hypothyroidism.
If you find it difficult to function
properly in the mornings before a coffee; lead a hectic busy life and have
done so for some time; are prone to chronic allergies, inflammation and
digestive problems - this may indicate adrenal
exhaustion.
Do you often worry about your circumstances
or have trouble getting to sleep or staying asleep? Do you have a hectic
lifestyle and you often 'burn the candle at both ends' with either work, study
or partying? Your tiredness may be due to sleep
deprivation.
To order your copy of the e-book Why Do I Feel
Tired, click here